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Most people who meet us think we are sisters - although biologically this is not true, we're going with it! ​ Ruth is like a super coach working with clients through all things movement, energy and creating flow and balance in life. Through an incredible knowledge of the body, unteachable intuition and a real passion for life Ruth encourages clients to discover new realms of movement and to believe in their body and mind’s ability to get them to and far beyond their goals. ​ Amy is a tennis coach who has a distinct need to infect people with fun but to work with them on all levels to improve their health holistically. Movement literally is medicine for Amy and she believes more people should appreciate their bodies and seriously take the time to look after their health. Find out more here: