Fun, Friendly, Focused Fitness - Training focused around you, for you and it’s all about play!
BB Active provides one to one personal training and group training. My ethos is that training should be challenging AND enjoyable! You will own it, with my guidance and support. With varied training sessions, nutritional advice, short, medium and long term training plan, professional advice and continued support and motivation, BB PT will enable you to reach goals, increase confidence and push beyond what you thought you were capable of. Whether those goals be weight management, strength, stamina, skill or confidence orientated.
Team sessions are run outdoors and are guaranteed to be high energy, challenging and fun, providing an hour of games, pair work, circuits and strength training through social and team orientated exercise.
Challenge yourself, make friends, and see the benefits!
(REPS Level 3 qualified)
Elly Chats to Tino about BB Active and her Theatre company! find out more here https://www.facebook.com/bbactivenow/